- Bare Foot Yogi brings you a very exclusive retreat "Bliss in the Hills"
- Experience the bliss in three days of Kundalini yoga immersion and meditations with Amrit Nam Kaur.....and to enhance this deeply engaging experience Tammy will take you through guided "Journey" meditations.
- Kundalini yoga is a very eclectic form of yoga with very few teachers in India. It is the yoga of awareness, it combines meditation, breath and movement to balance one's nervous system, glandular system and chakras.
- "The journey" is a globally recognized and critically acclaimed healing and transformational process to awaken you to your true potential. The Journey is a step-by step process developed by Brandon Bayes for accessing the infinite wisdom within, a wisdom that can reveal old emotional patterns and memories stored in our cells, and a healing energy that is capable of resolving and clearing old issues so completely the body and being can go about the process of healing naturally.
- Enhance all your senses in this mind, body & soul journey......massages, delectable nutritious cuisine and excursions are essentials to this all inclusive luxury getaway!
The Venue
Junoon in the hills is an exclusive property located at a height of about 4500 feet in the Kumaon hills. Darmani is a small and sleepy village of a few hundred souls. Untouched by the hustle of modern life, it is a place to unwind, relax, and re-discover yourself......www.junooninthehills.com
Facilitators
-
Amrit Nam Kaur
- Yoga practitioner, healer, therapist for past 10 years, found her passion and soul in her Yoga practice. She is trained and certified Kundalini, Transformational and Hatha Yoga teacher.
-
Tammy Sharma
- Journey facilitator and a homeopath trained in the UK (PHSH). She has a strong interest in Diabetes, Women’s Issues, Kidney problems. She believes in a holistic view to health that includes Yoga and healthy eating.
- Contact for more details and schedule
- info@barefootyogi.in
- +91 9650059160
- cost is inclusive of train travel from Delhi, accommodation on twin sharing basis, all meals, a five course gourmet lunch & a massage.
- register by July 25 to avail discounts!
Register
| Day 1 - Sept 26 | ||
| Schedule | Time | |
| Assemble at Anand Vihar Railway Station, New Delhi | 5:20am | Train 12040 Kathgodam Shatabdi Express departs at 6:00 am reaches Kathgodam at 11:50 am |
| Arrive at the junoon | 2:00pm | |
| Lunch and Relax | ||
| Kundalini Yoga - Amrit | 5:30 - 7:00pm | |
| Dinner | 8:00pm | |
| Call it a night | ||
| Day 2 sept 27 | ||
| Kundalini Morning Sadhna - Amrit | 6am - 7:30am | |
| Breakfast | 8:00am | |
| Kundalini yoga session | 10:00 - 11:30 am | |
| Tea | 11:30am | |
| Introducing "Journey" - Tammy | 12:00pm - 1:00pm | |
| Lunch | 1:00pm | |
| Healthy Juices & Smoothies class - Sonia | 4:00 - 5:30pm | |
| Kundalini Yoga - Amrit | 6:00 - 7:30pm | |
| Dinner | 8:00pm | |
| Bonfire | 9pm | |
| Day 3 Sunday sept 28 | ||
| Healing Breath Meditation - Tammy | 6:30am - 7:30am | |
| Breakfast | 8:00am | |
| Yoga session - Amrit | 10 - 11:30 | |
| Depart for a gourmet lunch to at chef akshay's restraunt http://www.tripadvisor.in/Hotel_Review-g660548-d1455760-Reviews-Garden_Valley_Resort-Nainital_Uttarakhand.html | 11:30am - 4:00pm | |
| Journey - Tammy | 4:30 - 5:30pm | |
| Tea | 5:30pm | |
| Evening yoga - Amrit | 6:30 - 7:30pm | |
| Dinner | 8:00pm | |
| Bonfire & Music | 9:00pm | |
| Day 4 Monday sept 29 | ||
| Morning yoga - Amrit | 6:00- 7:30 am | |
| Breakfast | 8:00am | |
| Leave for the train station | 11:00am | |
| Stop for a South Indian meal at Udipi near the station http://www.tripadvisor.in/ShowUserReviews-g660548-d1534085-r161768224-Udupiwala_Restaurant-Nainital_Uttarakhand.html | ||
| Board the train for our journey back to reality! | 3:15pm | |
| Arrival at Anand Vihar Railway Station, New Delhi | 9:15pm | |
| You may book your massage in the free time or consult with Tammy for your personal "Journey" process. | ||